Wellbeing in Winter
Kia ora everybody
The coldest and darkest days of the year are upon us. Winter can be a hard time so it is important to look after those around us, as well as ourselves. Check in with those that you love and let them know how you are doing too. If you are concerned about a member of your whānau or a friend, or would like some support yourself, please reach out to a member of the Te Wahi Hauora Team here at school, or you can text or call 1737, or text help to 4357. CAMHS is also available for anyone to call 5461800 after hours and ask for the on call crisis worker, or 5461230 during hours.
The sun and warmth will be back before we know it.
He waka eke noa – We are all in this together.
Have a good long weekend everyone, relax, and take care of yourselves.
From the Te Wahi Hauora Team